Kursplan
Mindestteilnehmer 3 Personen, bitt meldet Euch über MySports an!!!
| Mo | Di | Mi | Do | Fr | Sa | So | |
|---|---|---|---|---|---|---|---|
|
9:15 - 10:00
Basic Fatburner |
|
9:15 - 10:15
Fatburner Step |
|
9.15 - 10:15
Ghettoworkout |
|
|
|
|
10:15 - 11:15 Softyoga |
|
10:30 - 11:30 Rückengmnastik |
|
10:30 - 11:15 Beweglichkeit |
|
|
|
|
15:45 - 16:45
Indoor Cycling |
|
|
|
|
|
|
|
|
17:00 - 18:00 Rücken |
17:30 - 18:30 Bauch/Beine/Po |
17:00 - 18:00 Yoga |
17:15 - 18:15 Jumping |
17:15-18:15 Jumping |
|
|
|
|
18:15 - 19:15 Indoor Cycling |
18:30 - 20:00 Zirkeltraining |
18:00 - 19:00 Bodyweight |
18:30 - 19:30 Step |
18:30 - 19:30 Bodyweight |
|
|
|
|
19:30 - 20:15 Hot Steel |
|
19:15 - 20:15 Indoor Cycling |
|
19:30 - 20:00
Rubber Bänder |
|
|
|